Have you ever awoken with a painful neck, back aches, or some other musculoskeletal ailment?If you ever wake up feeling sluggish? This article is for you
Tag: health
Winter has arrived, and with it comes the beginning of the cold and flu season. With the CDC’s recent comments about flu vaccination efficacy being
When most people hear the term “detox,” they think about fasting or juicing, two methods for resetting the digestive system. However, there are many options
Blueberries are a summertime snack for many because they are low in sugar and high in fiber. When it comes to antioxidants, blueberries are the
High blood pressure is well known to be linked to an increased risk of heart disease or stroke. It does, however, increase the risk of
Even if you can’t draw or paint, taking up some kind of art might be the answer to lowering your stress levels. 39 people, ranging
If you have insomnia, it seems logical to spend some time in bed in the hopes of falling asleep at some point. However, according to
Although there is plenty of evidence to support the effects of physical activity and aerobic exercise, there isn’t quite as much evidence to support the
If you use acetaminophen (also known as paracetamol) to relieve arthritis pain on a daily basis, you may not be seeing the results you want.