Month: April 2021

Nutrition Facts Label

The new Nutrition Facts labels remain woefully short of credible guidelines for good wellbeing, despite the fact that clinical science has made a wealth of advances since the current label was introduced 20 years ago. As a result, the Food and Drug Administration reported earlier this year that the nutrient information mark for processed foods …

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Bone Broth: 6 Reasons to Give It a Try (Even Your Skin Will Thank You)

You’ve always heard the chicken soup is healthy for the soul, but the modern food trend is bringing it to greater levels. Bone broth is becoming increasingly common, and for good cause. It’s packed with hard-to-find nutrients like collagen, hyaluronic acid, gelatin, amino acids, and minerals, all in easy-to-absorb forms. It’s made by boiling bones …

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